It does not suffice in the name of spiritual practice, you confine yourself to Japa (chanting), Tapa (penance) and Dhyana (meditation). It is in fact Chitta Suddhi (purity of the mind) that leads to Jnana Siddhi (acquisition of wisdom). Cultivation of purity of mind is therefore the true spiritual practice that you should undertake. With purity of the mind and attainment of wisdom, man achieves equipoise.
